Planning for Yourself While Caring for Someone with a Disability
Most of us have been on a plane and heard the preflight safety instructions that include some version of the oxygen mask principle: Secure your own mask before assisting others. Why do they emphasize this point? Because you cannot effectively help someone else if you are struggling to breathe. Millions of Americans may not realize that this situation is analogous to their role as a caregiver. When you prioritize caring for somebody else, your own health, finances, and planning may suffer. Over time, these stressors can lead to burnout. Emotionally and financially, you run out of air; it feels like you […]
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